Rob Black 12:06 SkiErg
2,951
Meters
12:06.8
Time
2:03.1
Pace
189
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 40 |
| Stroke Count | 495 |
| Drag Factor | 136 |
March 27, 2023 19:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.8 | 2,951 | 2:03.1 | 187 | 945 | 40 |
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 38 |
| 8:00.0 | 977 | 2:02.8 | 189 | 950 | 43 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 42 |
| 12:06.8 | 25 | 2:16.0 | 139 | 778 | 26 |
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Workout Graph
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