Rob Black 10:00 SkiErg
2,447
Meters
10:00.0
Time
2:02.5
Pace
153
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 42 |
| Stroke Count | 423 |
| Drag Factor | 155 |
March 23, 2023 19:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,447 | 2:02.5 | 190 | 953 | 42 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 38 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 39 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 37 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 36 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 38 |
| 6:00.0 | 241 | 2:04.4 | 181 | 924 | 37 |
| 7:00.0 | 242 | 2:03.9 | 184 | 932 | 43 |
| 8:00.0 | 245 | 2:02.4 | 191 | 956 | 49 |
| 9:00.0 | 245 | 2:02.4 | 191 | 956 | 49 |
| 10:00.0 | 256 | 1:57.1 | 217 | 1048 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.