Rob Black 10:00 SkiErg
2,502
Meters
10:00.0
Time
1:59.9
Pace
161
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 39 |
| Stroke Count | 392 |
| Drag Factor | 129 |
June 01, 2023 16:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 161 | 39 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 37 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 35 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 35 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 37 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 39 |
| 6:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 38 |
| 7:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 40 |
| 8:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 40 |
| 9:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 43 |
| 10:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.