Rob Black 20:00 SkiErg
4,910
Meters
20:00.0
Time
2:02.1
Pace
317
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 41 |
| Stroke Count | 820 |
| Drag Factor | 126 |
June 12, 2023 19:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,910 | 2:02.1 | 192 | 960 | 41 |
| 4:00.0 | 985 | 2:01.8 | 194 | 966 | 40 |
| 8:00.0 | 987 | 2:01.5 | 195 | 970 | 41 |
| 12:00.0 | 973 | 2:03.3 | 187 | 942 | 41 |
| 16:00.0 | 978 | 2:02.6 | 189 | 952 | 40 |
| 20:00.0 | 988 | 2:01.4 | 195 | 972 | 43 |
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Workout Graph
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