Rob Black 20:00 SkiErg
4,858
Meters
20:00.0
Time
2:03.5
Pace
310
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 40 |
| Stroke Count | 809 |
| Drag Factor | 137 |
June 27, 2023 19:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,858 | 2:03.5 | 186 | 939 | 40 |
| 4:00.0 | 983 | 2:02.0 | 192 | 962 | 40 |
| 8:00.0 | 981 | 2:02.3 | 191 | 958 | 40 |
| 12:00.0 | 955 | 2:05.6 | 176 | 907 | 39 |
| 16:00.0 | 958 | 2:05.2 | 178 | 912 | 39 |
| 20:00.0 | 981 | 2:02.3 | 191 | 958 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.