Rob Black 10:00 SkiErg
2,458
Meters
10:00.0
Time
2:02.0
Pace
154
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 44 |
| Stroke Count | 440 |
| Drag Factor | 130 |
July 23, 2023 13:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,458 | 2:02.0 | 193 | 962 | 44 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 39 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 44 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 45 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 44 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 45 |
| 6:00.0 | 245 | 2:02.4 | 191 | 956 | 46 |
| 7:00.0 | 243 | 2:03.4 | 186 | 940 | 43 |
| 8:00.0 | 243 | 2:03.4 | 186 | 940 | 40 |
| 9:00.0 | 250 | 2:00.0 | 203 | 997 | 44 |
| 10:00.0 | 256 | 1:57.1 | 217 | 1048 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.