Rob Black 10:00 row
2,665
Meters
10:00.0
Time
1:52.5
Pace
187
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 152 |
September 12, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 24 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 23 |
| 4:00.0 | 536 | 1:51.9 | 250 | 1158 | 25 |
| 6:00.0 | 531 | 1:52.9 | 243 | 1134 | 24 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1139 | 25 |
| 10:00.0 | 538 | 1:51.5 | 252 | 1168 | 26 |
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Workout Graph
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