Rob Black 4:06 row
1,096
Meters
4:06.6
Time
1:52.5
Pace
77
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 148 |
September 18, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 1,096 | 1:52.5 | 246 | 1146 | 24 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 25 |
| 4:00.0 | 535 | 1:52.1 | 248 | 1153 | 25 |
| 4:06.6 | 24 | 2:17.5 | 135 | 763 | 18 |
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Workout Graph
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