Rob Black 6:10 SkiErg
1,531
Meters
6:10.5
Time
2:00.9
Pace
100
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 40 |
| Stroke Count | 252 |
| Drag Factor | 123 |
October 19, 2023 19:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:10.5 | 1,531 | 2:00.9 | 198 | 971 | 100 | 40 |
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 39 |
| 4:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 41 |
| 6:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 43 |
| 6:10.5 | 40 | 2:11.2 | 155 | 685 | 2 | 34 |
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Workout Graph
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