Rob Black 10:00 SkiErg
2,546
Meters
10:00.0
Time
1:57.8
Pace
168
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 45 |
| Stroke Count | 452 |
| Drag Factor | 127 |
November 07, 2023 18:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 45 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 47 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 44 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 43 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 41 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 43 |
| 6:00.0 | 254 | 1:58.1 | 212 | 1031 | 46 |
| 7:00.0 | 254 | 1:58.1 | 212 | 1031 | 46 |
| 8:00.0 | 256 | 1:57.1 | 217 | 1048 | 45 |
| 9:00.0 | 260 | 1:55.3 | 228 | 1084 | 48 |
| 10:00.0 | 263 | 1:54.0 | 236 | 1111 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.