Rob Black 8:23 SkiErg
2,045
Meters
8:23.4
Time
2:03.0
Pace
131
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 38 |
| Stroke Count | 322 |
| Drag Factor | 120 |
November 14, 2023 18:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.4 | 2,045 | 2:03.0 | 188 | 946 | 38 |
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 38 |
| 8:00.0 | 985 | 2:01.8 | 194 | 966 | 39 |
| 8:23.4 | 80 | 2:26.2 | 112 | 685 | 30 |
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Workout Graph
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