Rob Black 3:12 row
499
Meters
3:12.8
Time
3:13.1
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 17 |
November 16, 2023 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.8 | 499 | 3:13.1 | 49 | 467 | 26 |
| 3:12.8 | 499 | 3:13.1 | 49 | 467 | 26 |
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Workout Graph
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