Rob Black 10:00 row
2,665
Meters
10:00.0
Time
1:52.5
Pace
188
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 152 |
November 16, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 24 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 23 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1106 | 24 |
| 6:00.0 | 531 | 1:52.9 | 243 | 1134 | 25 |
| 8:00.0 | 534 | 1:52.3 | 247 | 1149 | 25 |
| 10:00.0 | 552 | 1:48.6 | 273 | 1237 | 27 |
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Workout Graph
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