Rob Black 10:00 SkiErg
2,558
Meters
10:00.0
Time
1:57.2
Pace
169
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 49 |
| Stroke Count | 496 |
| Drag Factor | 134 |
November 26, 2023 16:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 49 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 48 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 48 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 49 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 49 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 50 |
| 6:00.0 | 256 | 1:57.1 | 217 | 1048 | 49 |
| 7:00.0 | 255 | 1:57.6 | 215 | 1039 | 50 |
| 8:00.0 | 258 | 1:56.2 | 223 | 1066 | 50 |
| 9:00.0 | 258 | 1:56.2 | 223 | 1066 | 52 |
| 10:00.0 | 259 | 1:55.8 | 225 | 1075 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.