Rob Black 10:00 row
2,693
Meters
10:00.0
Time
1:51.3
Pace
194
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 162 |
January 09, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,693 | 1:51.3 | 253 | 1171 | 24 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 22 |
| 4:00.0 | 539 | 1:51.3 | 254 | 1173 | 24 |
| 6:00.0 | 533 | 1:52.5 | 245 | 1144 | 25 |
| 8:00.0 | 539 | 1:51.3 | 254 | 1173 | 26 |
| 10:00.0 | 546 | 1:49.8 | 264 | 1207 | 27 |
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Workout Graph
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