Rob Black 4:02 SkiErg
1,017
Meters
4:02.8
Time
1:59.3
Pace
67
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 47 |
| Stroke Count | 193 |
| Drag Factor | 109 |
January 30, 2024 18:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.8 | 1,017 | 1:59.3 | 206 | 1008 | 47 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 48 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 48 |
| 4:02.8 | 7 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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