Rob Black 10:00 row
2,651
Meters
10:00.0
Time
1:53.1
Pace
186
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 156 |
March 07, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,651 | 1:53.1 | 242 | 1131 | 25 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 23 |
| 4:00.0 | 519 | 1:55.6 | 227 | 1079 | 24 |
| 6:00.0 | 528 | 1:53.6 | 239 | 1120 | 25 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1139 | 25 |
| 10:00.0 | 551 | 1:48.8 | 271 | 1232 | 28 |
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Workout Graph
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