Rob Black 1000m SkiErg
1,000
Meters
3:46.8
Time
1:53.4
Pace
70
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 50 |
| Stroke Count | 190 |
| Drag Factor | 137 |
March 27, 2024 19:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 50 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 50 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1118 | 51 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 50 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 49 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 52 |
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Workout Graph
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