Rob Black 1000m SkiErg
1,000
Meters
3:46.8
Time
1:53.4
Pace
70
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 50 |
| Stroke Count | 190 |
| Drag Factor | 137 |
March 27, 2024 19:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1111 | 70 | 50 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1115 | 14 | 50 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1107 | 14 | 51 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1100 | 14 | 50 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1112 | 14 | 49 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1117 | 14 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.