Rob Black 15:05 row
3,996
Meters
15:05.2
Time
1:53.2
Pace
282
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 149 |
March 28, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,996 | 1:53.2 | 241 | 1129 | 24 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 24 |
| 10:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 25 |
| 15:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 26 |
| 15:05.2 | 16 | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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