Rob Black 10:00 row
2,723
Meters
10:00.0
Time
1:50.1
Pace
197
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 152 |
March 31, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,723 | 1:50.1 | 262 | 1200 | 25 |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 24 |
| 4:00.0 | 539 | 1:51.3 | 254 | 1173 | 25 |
| 6:00.0 | 542 | 1:50.7 | 258 | 1187 | 25 |
| 8:00.0 | 544 | 1:50.2 | 261 | 1197 | 26 |
| 10:00.0 | 556 | 1:47.9 | 279 | 1258 | 28 |
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Workout Graph
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