Rob Black 3:53 row
1,015
Meters
3:53.3
Time
1:54.9
Pace
71
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 156 |
April 09, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.3 | 1,015 | 1:54.9 | 231 | 1093 | 23 |
| 3:53.3 | 1,016 | 1:54.8 | 231 | 1095 | 23 |
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Workout Graph
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