Rob Black 15:02 row
4,012
Meters
15:02.9
Time
1:52.5
Pace
285
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 171 |
April 14, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.9 | 4,012 | 1:52.5 | 246 | 1145 | 24 |
| 4:00.0 | 1,069 | 1:52.2 | 247 | 1151 | 24 |
| 8:00.0 | 1,069 | 1:52.2 | 247 | 1151 | 25 |
| 12:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 25 |
| 15:02.9 | 813 | 1:52.4 | 246 | 1146 | 25 |
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Workout Graph
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