Rob Black 1000m row
1,000
Meters
3:36.8
Time
1:48.4
Pace
72
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 173 |
April 16, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1245 | 26 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 26 |
| 0:43.3 | 400 | 1:48.2 | 276 | 1249 | 26 |
| 0:43.6 | 600 | 1:49.0 | 270 | 1230 | 26 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1243 | 26 |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1276 | 28 |
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Workout Graph
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