Rob Black 6:01 SkiErg
1,552
Meters
6:01.2
Time
1:56.3
Pace
105
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 45 |
| Stroke Count | 271 |
| Drag Factor | 128 |
April 17, 2024 19:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:01.2 | 1,552 | 1:56.3 | 222 | 1064 | 105 | 45 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 48 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 46 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 42 |
| 6:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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