Rob Black 20:00 row
5,312
Meters
20:00.0
Time
1:52.9
Pace
376
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 159 |
May 16, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,312 | 1:52.9 | 243 | 1135 | 25 |
| 4:00.0 | 1,069 | 1:52.2 | 247 | 1151 | 24 |
| 8:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 25 |
| 12:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 25 |
| 16:00.0 | 1,063 | 1:52.8 | 243 | 1137 | 26 |
| 20:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 26 |
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Workout Graph
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