Rob Black 1000m SkiErg
1,000
Meters
3:43.2
Time
1:51.6
Pace
70
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 56 |
| Stroke Count | 212 |
| Drag Factor | 109 |
June 02, 2024 14:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1166 | 56 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 52 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1174 | 58 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 54 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 56 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 65 |
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