Rob Black 1000m SkiErg
1,000
Meters
3:41.6
Time
1:50.8
Pace
70
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 55 |
| Stroke Count | 203 |
| Drag Factor | 138 |
June 14, 2024 17:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1185 | 55 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1205 | 52 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1192 | 56 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 56 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 55 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 57 |
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Workout Graph
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