Rob Black 500m SkiErg
500
Meters
1:49.2
Time
1:49.2
Pace
35
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 61 |
| Stroke Count | 111 |
| Drag Factor | 113 |
June 15, 2024 12:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 35 | 61 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 7 | 64 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 7 | 68 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 7 | 61 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 7 | 60 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 7 | 56 |
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Workout Graph
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