Rob Black 500m SkiErg
500
Meters
1:51.9
Time
1:51.9
Pace
34
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 63 |
| Stroke Count | 118 |
| Drag Factor | 81 |
June 28, 2024 18:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 63 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 61 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 63 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 62 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 68 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 63 |
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Workout Graph
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