Rob Black 500m SkiErg
500
Meters
1:50.6
Time
1:50.6
Pace
35
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 56 |
| Stroke Count | 104 |
| Drag Factor | 100 |
June 28, 2024 18:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 56 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 55 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 57 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 55 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 57 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 57 |
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Workout Graph
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