Rob Black 500m SkiErg
500
Meters
1:50.2
Time
1:50.2
Pace
35
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 58 |
| Stroke Count | 107 |
| Drag Factor | 100 |
June 28, 2024 18:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 35 | 58 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 56 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 55 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 7 | 58 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 61 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 7 | 63 |
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Workout Graph
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