Rob Black 4:32 SkiErg
1,176
Meters
4:32.1
Time
1:55.6
Pace
80
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 51 |
| Stroke Count | 233 |
July 06, 2024 15:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.1 | 1,176 | 1:55.6 | 226 | 1077 | 51 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 52 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1084 | 52 |
| 4:32.1 | 132 | 2:01.5 | 195 | 970 | 45 |
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Workout Graph
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