Rob Black 10:00 row
2,716
Meters
10:00.0
Time
1:50.4
Pace
196
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
July 08, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,716 | 1:50.4 | 260 | 1193 | 25 |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 24 |
| 4:00.0 | 541 | 1:50.9 | 257 | 1183 | 26 |
| 6:00.0 | 541 | 1:50.9 | 257 | 1183 | 25 |
| 8:00.0 | 537 | 1:51.7 | 251 | 1163 | 26 |
| 10:00.0 | 555 | 1:48.1 | 277 | 1253 | 28 |
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Workout Graph
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