Rob Black 500m SkiErg
500
Meters
1:50.3
Time
1:50.3
Pace
34
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 60 |
| Stroke Count | 112 |
July 09, 2024 18:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 60 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 57 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 60 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 63 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 64 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 61 |
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Workout Graph
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