Rob Black 10:00 row
2,720
Meters
10:00.0
Time
1:50.2
Pace
198
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 163 |
August 01, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,720 | 1:50.2 | 261 | 1197 | 198 | 26 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 40 | 25 |
| 4:00.0 | 545 | 1:50.0 | 262 | 1202 | 40 | 26 |
| 6:00.0 | 538 | 1:51.5 | 252 | 1168 | 38 | 26 |
| 8:00.0 | 540 | 1:51.1 | 255 | 1178 | 39 | 26 |
| 10:00.0 | 551 | 1:48.8 | 271 | 1232 | 41 | 28 |
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Workout Graph
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