Rob Black 500m SkiErg

500

Meters

1:50.1

Time

1:50.1

Pace

35

Calories

Average Watts262
Calories Per Hour1202
Stroke Rate57
Stroke Count104
Drag Factor129

August 19, 2024 19:43:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.1 500 1:50.1 262 1202 57
0:22.6 100 1:53.0 243 1134 53
0:21.8 200 1:49.0 270 1230 55
0:21.5 300 1:47.5 282 1269 61
0:22.2 400 1:51.0 256 1180 59
0:21.9 500 1:49.5 267 1217 58

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Workout Graph

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