Rob Black 500m SkiErg
500
Meters
1:48.0
Time
1:48.0
Pace
35
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 60 |
| Stroke Count | 110 |
| Drag Factor | 118 |
August 20, 2024 18:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 60 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 58 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 59 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 62 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 67 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.