Rob Black 500m SkiErg
500
Meters
1:50.3
Time
1:50.3
Pace
34
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 57 |
| Stroke Count | 106 |
| Drag Factor | 153 |
August 21, 2024 19:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 57 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 50 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 58 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 58 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 58 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 65 |
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Workout Graph
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