Rob Black 500m SkiErg
500
Meters
1:48.3
Time
1:48.3
Pace
35
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 58 |
| Stroke Count | 106 |
| Drag Factor | 142 |
August 21, 2024 19:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 58 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 58 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 59 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 62 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 58 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 57 |
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Workout Graph
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