Rob Black 500m SkiErg
500
Meters
1:49.0
Time
1:49.0
Pace
35
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 57 |
| Stroke Count | 103 |
| Drag Factor | 142 |
August 21, 2024 19:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 57 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 54 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 52 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 58 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 62 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 60 |
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Workout Graph
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