Rob Black 1000m SkiErg
1,000
Meters
3:43.8
Time
1:51.9
Pace
70
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 55 |
| Stroke Count | 205 |
| Drag Factor | 141 |
August 31, 2024 16:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 55 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 53 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 54 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 57 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 57 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 56 |
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Workout Graph
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