Rob Black 1000m row
1,000
Meters
3:31.1
Time
1:45.5
Pace
75
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 162 |
September 19, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.1 | 1,000 | 1:45.5 | 298 | 1324 | 26 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1297 | 25 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1333 | 26 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1340 | 27 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1333 | 27 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 28 |
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Workout Graph
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