Rob Black 442m SkiErg
442
Meters
1:44.1
Time
1:57.7
Pace
29
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 48 |
| Stroke Count | 83 |
| Drag Factor | 109 |
October 06, 2024 15:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.1 | 442 | 1:57.7 | 214 | 1037 | 48 |
| 1:32.5 | 400 | 1:55.6 | 226 | 1079 | 51 |
| 0:11.4 | 442 | 2:15.7 | 140 | 781 | 26 |
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Workout Graph
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