Rob Black 1000m SkiErg
1,000
Meters
3:44.9
Time
1:52.4
Pace
70
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 53 |
| Stroke Count | 199 |
| Drag Factor | 127 |
October 07, 2024 19:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 53 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 47 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1118 | 49 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1151 | 56 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 57 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 57 |
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