Rob Black 1000m SkiErg
1,000
Meters
3:46.6
Time
1:53.3
Pace
69
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 53 |
| Stroke Count | 202 |
| Drag Factor | 127 |
October 07, 2024 19:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1128 | 53 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 50 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 53 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 54 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 55 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 56 |
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