Rob Black 500m SkiErg
500
Meters
1:48.4
Time
1:48.4
Pace
35
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 57 |
| Stroke Count | 103 |
| Drag Factor | 116 |
November 04, 2024 19:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 57 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 57 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 55 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 59 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 59 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 57 |
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Workout Graph
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