Rob Black 554m SkiErg
554
Meters
2:03.6
Time
1:51.5
Pace
39
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 49 |
| Stroke Count | 102 |
| Drag Factor | 147 |
November 08, 2024 18:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.6 | 554 | 1:51.5 | 252 | 1167 | 49 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 47 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1198 | 54 |
| 0:35.0 | 554 | 1:53.6 | 239 | 1120 | 46 |
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Workout Graph
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