Rob Black 500m SkiErg
500
Meters
1:46.3
Time
1:46.3
Pace
35
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 59 |
| Stroke Count | 104 |
| Drag Factor | 146 |
November 08, 2024 18:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.3 | 500 | 1:46.3 | 291 | 1185 | 35 | 59 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 58 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 60 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1183 | 7 | 59 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1194 | 7 | 60 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1183 | 7 | 59 |
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Workout Graph
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