Rob Black 376m SkiErg
376
Meters
1:25.3
Time
1:53.4
Pace
26
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 54 |
| Stroke Count | 77 |
| Drag Factor | 110 |
November 10, 2024 14:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.3 | 376 | 1:53.4 | 240 | 1125 | 54 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 56 |
| 0:40.4 | 376 | 1:54.7 | 232 | 1096 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.