Rob Black 1000m SkiErg
1,000
Meters
3:42.2
Time
1:51.1
Pace
70
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 52 |
| Stroke Count | 197 |
| Drag Factor | 148 |
November 11, 2024 18:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1178 | 52 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 50 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 55 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1174 | 51 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1211 | 53 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 56 |
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Workout Graph
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